It is essentially a localized massage with the aim of gradual recovery of the affected area.
The actual effects of massage are used to prevent, treat certain health problems, such as stress, contractures, edema, muscle spasms, nervous tension, tendonitis, sprains, cramps, back pain, increase blood circulation, etc.
It operates on the benefits of gradual recovery of injuries. In toning and muscle regeneration, in motor rehabilitation and greater flexibility and mobility.
It is believed that massage is a luxury and only used when you need it. However, taking into account the increase in diseases related to tension and stress, massage and any manual therapy should be adopted and integrated into daily life and need to be considered as part of preventive medicine.